Good health habits and control your weight. Don't smoke. Do NOT drink a lot of alcohol. Avoid alcohol completely if you have a history of alcoholism. Use the medicines your…
Background Dehydration may be defined as the condition when the amount of water taken by the body is less than that which is lost through normal body activities. Just like…
Nutrients and Nutrition's not just about those numbers on the scale or the latest diet fad. It's both an art & a science that gives bodies what they need to…
Weight loss and management is a typical focus among individuals. They do not achieve these overnight, as they too require strategy, interventions as well as practice and carefulness. The primary…
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